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Amount of nutrients in 100 g (grams) of Chicken, broilers or fryers, drumstick, meat only, cooked, stewed.

Nutrient	Amount and Unit	Percentage
Water	67.58 g	67.58%
Energy (calorie)	169 kcal
Energy (joule)	707 kJ
Protein	27.5 g	27.5%
Total lipid (fat)	5.71 g	5.71%
Ash	0.91 g	0.91%
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	1.37 mg
Magnesium, Mg	21 mg	0.02%
Phosphorus, P	150 mg	0.15%
Potassium, K	199 mg	0.20%
Sodium, Na	80 mg	0.08%
Zinc, Zn	3.02 mg
Copper, Cu	0.077 mg
Manganese, Mn	0.019 mg
Selenium, Se	18 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.054 mg
Riboflavin	0.213 mg
Niacin	4.3 mg
Pantothenic acid	0.961 mg
Vitamin B-6	0.23 mg
Folate, total	8 µg
Folic acid	0 µg
Folate, food	8 µg
Folate, DFE	8 µg
Choline, total	73.1 mg	0.07%
Betaine	5.3 mg	0.01%
Vitamin B-12	0.24 µg
Vitamin B-12, added	0 µg
Vitamin A, RAE	17 µg
Retinol	17 µg
Carotene, beta	0 µg
Carotene, alpha	0 µg
Cryptoxanthin, beta	0 µg
Vitamin A, IU	57 IU
Lycopene	0 µg
Lutein + zeaxanthin	0 µg
Vitamin E (alpha-tocopherol)	0.27 mg
Vitamin E, added	0 mg
Vitamin D (D2 + D3)	0.1 µg
Vitamin D3 (cholecalciferol)	0.1 µg
Vitamin D	5 IU
Vitamin K (phylloquinone)	3.4 µg
Dihydrophylloquinone	0 µg
Fatty acids, total saturated	1.51 g	1.51%
4:0 butanoic, butyric fatty acid	0 g
6:0 hexanoic, caproic fatty acid	0 g
8:0 octanoic, caprylic fatty acid	0 g
10:0 decanoic, capric fatty acid	0 g
12:0 dodecanoic, lauric fatty acid	0.02 g	0.02%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.04 g	0.04%
16:0 hexadecanoic, palmitic fatty acid	1.03 g	1.03%
18:0 octadecanoic, stearic fatty acid	0.38 g	0.38%
Fatty acids, total monounsaturated	1.93 g	1.93%
16:1 undifferentiated, hexadecenoic, palmitoleic	0.27 g	0.27%
18:1 undifferentiated	1.61 g	1.61%
20:1 eicosenoic, gadoleic	0.02 g	0.02%
22:1 undifferentiated, docosenoic, erucic	0 g
Fatty acids, total polyunsaturated	1.37 g	1.37%
18:2 undifferentiated	1.09 g	1.09%
18:3 undifferentiated, octadecatrienoic, linolenic	0.05 g	0.05%
18:4 octadecatetraenoic, parinaric	0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0.11 g	0.11%
20:5 n-3 (EPA)	0.01 g	0.01%
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0.02 g	0.02%
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0.04 g	0.04%
Cholesterol	88 mg	0.09%
Tryptophan	0.321 g	0.32%
Threonine	1.162 g	1.16%
Isoleucine	1.452 g	1.45%
Leucine	2.064 g	2.06%
Lysine	2.337 g	2.34%
Methionine	0.761 g	0.76%
Cystine	0.352 g	0.35%
Phenylalanine	1.091 g	1.09%
Tyrosine	0.929 g	0.93%
Valine	1.364 g	1.36%
Arginine	1.659 g	1.66%
Histidine	0.854 g	0.85%
Alanine	1.501 g	1.50%
Aspartic acid	2.451 g	2.45%
Glutamic acid	4.119 g	4.12%
Glycine	1.351 g	1.35%
Proline	1.131 g	1.13%
Serine	0.946 g	0.95%
Alcohol, ethyl	0 g
Caffeine	0 mg
Theobromine	0 mg